PCOS (Now PMOS): Symptoms & Treatment in Aligarh

Dr. Khushboo Nagpal · Gynecologist in Aligarh

PCOS, now called Polyendocrine Metabolic Ovarian Syndrome (PMOS), is a common hormonal condition affecting women of reproductive age. It can affect periods, ovulation, fertility, weight, skin, hair growth and long-term metabolic health.

If you are experiencing irregular periods, difficulty losing weight, acne, unwanted facial hair or difficulty getting pregnant, these symptoms may be associated with PCOS and deserve proper medical evaluation.

Dr. Khushboo Nagpal, Gynecologist in Aligarh, provides evaluation and individualized management for women experiencing PCOS-related symptoms and menstrual or reproductive health concerns.

PCOS is now PMOS: what changed in 2026?

On 12 May 2026, the new name Polyendocrine Metabolic Ovarian Syndrome (PMOS) was announced for the condition previously called Polycystic Ovary Syndrome (PCOS). PMOS is the correct abbreviation, rather than POMS. The name reflects the condition’s hormonal and metabolic effects beyond the ovaries.

Both names will be encountered during the transition. A previous PCOS diagnosis does not become a different disease because the name has changed. This guide uses PCOS alongside PMOS to help patients recognise the condition and understand their care.

The Endocrine Society’s announcement is linked in the medical sources below.

What is PCOS (PMOS)?

PCOS (Polycystic Ovary Syndrome) is a hormonal and metabolic condition in which normal ovulation may become irregular. Some women with PCOS also have higher-than-usual levels of androgens (hormones that are normally present in women in smaller amounts).

Despite its name, having ovarian cysts is not necessary for a diagnosis of PCOS. PCOS can present differently from one woman to another, which is why diagnosis should be based on a complete medical assessment rather than symptoms alone.

Common Symptoms of PCOS (PMOS)

Women with PCOS may experience different combinations of symptoms. Common signs include:

• Irregular or delayed periods
• Periods that occur only a few times a year
• Difficulty getting pregnant due to irregular ovulation
• Excess facial or body hair
• Persistent acne or oily skin
• Weight gain or difficulty managing weight
• Hair thinning or increased hair fall
• Darkening of the skin, particularly around the neck or underarms

Having one of these symptoms does not automatically mean that you have PCOS. Other hormonal and medical conditions can cause similar symptoms, so an appropriate evaluation is important.

What Causes PCOS?

There is no single known cause of PCOS. Several factors may contribute to its development, including:

1. Insulin Resistance

Many women with PCOS have some degree of insulin resistance. When the body does not respond effectively to insulin, insulin levels may rise. This can influence ovarian hormone production and contribute to irregular ovulation.

2. Hormonal Imbalance

Higher androgen levels can interfere with normal ovulation and may contribute to acne, unwanted facial hair and irregular menstrual cycles.

3. Genetics

PCOS can sometimes run in families. Having a mother or sister with PCOS may be associated with an increased likelihood of developing the condition.

4. Lifestyle and Metabolic Factors

Body weight, physical activity, sleep and other metabolic factors can influence PCOS symptoms. However, PCOS can also occur in women who are not overweight.

How is PCOS Diagnosed?

There is no single test that diagnoses every case of PCOS.

A gynecologist may evaluate your menstrual history, symptoms, weight and other clinical findings. Depending on your individual situation, further evaluation may include:

• Menstrual and medical history
• Physical examination
• Blood tests to assess relevant hormones and metabolic parameters
• Blood sugar or other metabolic testing when indicated
• Pelvic ultrasound when clinically appropriate

Other conditions that can produce similar symptoms may also need to be ruled out before confirming a diagnosis.

Can PCOS Affect Fertility?

Yes, PCOS can affect fertility in some women because irregular ovulation can make conception more difficult.

However, having PCOS does not mean that pregnancy is impossible. Many women with PCOS conceive naturally, while others may benefit from lifestyle measures, ovulation-related treatment or fertility care depending on their individual circumstances.

If you have PCOS and are planning pregnancy, discussing your menstrual cycles and reproductive goals with a gynecologist can help determine the appropriate next steps.

Can PCOS Cause Irregular Periods?

Irregular menstruation is one of the most common features associated with PCOS.

Some women may have:

• Long gaps between periods
• Unpredictable menstrual cycles
• Very few periods during the year
• Occasionally heavy bleeding after a prolonged gap

Persistently irregular periods should not simply be ignored. A gynecological evaluation can help identify whether PCOS or another condition is responsible.

PCOS / PMOS Treatment in Aligarh

PCOS treatment is individualized. There is no single treatment that is appropriate for every woman.

Management depends on factors such as:

• Your symptoms
• Menstrual pattern
• Age
• Weight and metabolic health
• Acne or unwanted hair growth
• Whether you are currently planning pregnancy
• Other medical conditions

Treatment may include lifestyle changes, menstrual-cycle management, treatment for excessive hair growth or acne, metabolic management, or fertility-related treatment when appropriate.

Medicines should be taken only after evaluation and advice from a qualified healthcare professional.

Lifestyle Changes for PCOS

Lifestyle management can be an important part of PCOS care, particularly when insulin resistance or excess weight is present.

Helpful measures may include:

Regular physical activity: Aim for consistent movement and exercise appropriate for your health and fitness level.

Balanced nutrition: Focus on vegetables, fruits, adequate protein, whole grains and other minimally processed foods while limiting excessive refined carbohydrates and sugary foods.

Healthy weight management: For women who are overweight, even modest weight reduction may improve some metabolic and reproductive features of PCOS.

Adequate sleep: Maintaining a regular sleep routine supports overall metabolic health.

Healthy habits can benefit women with PCOS at any body size, even without weight loss. No single diet is best for everyone with PCOS.

Rather than following extreme diets or unverified PCOS remedies, choose sustainable changes that can be maintained over time.

PCOS in Teenagers and Young Women

Irregular periods and acne can occur during adolescence even without PCOS, particularly in the years after menstruation begins. For this reason, diagnosing PCOS in teenagers requires careful assessment.

If menstrual irregularities, excessive hair growth, severe acne or other concerning symptoms persist, consultation with a gynecologist can help determine whether further evaluation is necessary. Ultrasound appearance and AMH testing are not recommended for diagnosing PCOS in adolescents; assessment focuses on persistent menstrual irregularity and clinical or biochemical androgen excess.

PCOS and Long-Term Health

PCOS is not limited to menstrual problems. Some women with PCOS have an increased risk of metabolic concerns, including insulin resistance, abnormal glucose regulation and unhealthy cholesterol levels.

Women who experience very infrequent periods may also require appropriate management to protect the lining of the uterus.

Regular follow-up allows these risks to be identified and managed based on the individual patient's needs.

When Should You Consult a Gynecologist for PCOS?

Consider seeking medical advice if you experience:

• Frequently irregular or missed periods
• No periods for several months when you are not pregnant
• Persistent acne or excessive facial/body hair
• Unexplained or difficult-to-manage weight changes
• Difficulty becoming pregnant
• Symptoms suggestive of hormonal imbalance
• Previously diagnosed PCOS with worsening symptoms

Early evaluation can help identify the underlying cause and establish an appropriate management plan.

PCOS Consultation in Aligarh – Dr. Khushboo Nagpal

Women looking for information about PCOS treatment in Aligarh can consult Dr. Khushboo Nagpal, Gynecologist in Aligarh, for assessment of PCOS and related women's health concerns.

PCOS management should be personalized rather than based solely on an ultrasound report or online symptoms. An appropriate evaluation considers menstrual history, clinical symptoms, metabolic health and pregnancy plans before recommending treatment.

For an appointment with Dr. Khushboo Nagpal, MBBS, MS, contact Dr. Nagpal’s Eye & Maternity Centre, Aligarh, Uttar Pradesh, on +91 84452 55443. Call reception to confirm the clinic location and consultation timings.

If you are experiencing irregular periods, hormonal symptoms or fertility concerns, schedule a gynecological consultation for an appropriate assessment.

Frequently Asked Questions About PCOS and PMOS

What is the new name for PCOS?

The new name is Polyendocrine Metabolic Ovarian Syndrome (PMOS), announced in May 2026. PCOS and PMOS refer to the same condition.

What should I bring to a PCOS consultation in Aligarh?

Bring your period dates, previous prescriptions, blood-test results and ultrasound reports if available. Tell the doctor about your symptoms, medicines and pregnancy plans. You do not need to arrange tests yourself before the consultation.

Is PCOS curable?

PCOS is generally considered a long-term condition rather than something that is permanently “cured.” However, its symptoms and associated health risks can often be effectively managed with appropriate lifestyle measures, medical treatment and follow-up.

Does every woman with PCOS have ovarian cysts?

No. Despite the name, ovarian cysts are not required for every PCOS diagnosis.

Can a woman with PCOS become pregnant?

Yes. Many women with PCOS become pregnant. Some conceive naturally, while others may require treatment if irregular ovulation is affecting fertility.

Does PCOS always cause weight gain?

No. PCOS can occur across different body sizes. Some women with PCOS are overweight, while others have a normal or lower body weight.

Can PCOS cause facial hair and acne?

Higher androgen levels associated with PCOS can contribute to excessive facial or body hair and acne in some women.

Should I see a gynecologist if my periods are irregular?

Persistent irregularity should be evaluated, particularly when accompanied by acne, unwanted hair growth, weight changes, difficulty conceiving or prolonged gaps between periods.

Which doctor should I consult for PCOS in Aligarh?

A gynecologist can evaluate menstrual irregularities and symptoms suggestive of PCOS. Dr. Khushboo Nagpal, Gynecologist in Aligarh, provides consultation for PCOS and other gynecological concerns.

Medical Disclaimer: This article is intended for general educational purposes and should not be used as a substitute for an individual medical consultation, diagnosis or treatment.